Fitness that feels GOOD, movement that feels refreshing. Like something more than just the grind. That’s what I’m talking about here, in ‘Feel Fit’. Our bodies were made to move but it’s so easy to sit the day away. Time goes on and tomorrows all become yesterdays, more yesterdays without feeling refreshingly fit in your blessed, one and only body.
This portion of the site is dedicated to your body’s strength, fitness and endurance. But also how fitness works hand in hand with the WHOLE you, how it fills something more than just a physical need. And how it can fit into your life wherever you are right now.
Workouts on the left, articles on the right. Let’s listen to our bodies and groove a little…move a little, a little more! I hope you find it feels refreshing, inspiring and even fun!