Ahhh…food. I love it, don’t you? I had to learn to love it actually. I didn’t always enjoy such a tastefully satisfying relationship with my body’s nourishment. But thankfully food now possesses a special place in my heart….body and soul!
Food, pure and natural is how I like it. I revel in real foods, whole foods, foods unadulterated by industry and toxicity. That’s what you’ll find in the recipes. REAL foods, filled with nature's nutrients, as unprocessed as possible. I adore baking, so the recipes are a bit unbalanced in favor of oven baked creations.
But there's more to food than just EATING! I hope the articles inspire you to eat mindfully, embrace the nourishment and empower you to try new things! Food truly is an adventure, so please enjoy this experience....