Real Food Recipes

To me these recipes represent more than food alone, much more than the meal, the eating, the tasting and tantalizing. All those things of course! But each begins with a background mindfully describing why the recipe inspires me to wellness. You'll see how food blesses the whole me...and the whole YOU. Because it's more than consumption. More than your energy source, it's the energy, care and love in creating each recipe before it blesses your body. So, for me, it ALWAYS starts with a story...a nourishing story.  That's why each real food recipe carries a little life lesson and some love from my life to yours.